As we busy ourselves with life, it is all too easy to pluck of the shelf the sanitary products that are colorful and eye catching, or maybe they are on special, and not give too much thought to it. With health being paramount on everyone’s mind, maybe it’s time to have a good look […]
Month: February 2018
BENEFITS OF COCONUT YOGHURT
Coconut yoghurt has been a popular up and coming alternative to dairy yoghurt for some time now. Apart from being absolutely delicious and creamy, coconut yoghurt also enjoys the kudos of being gluten free, lactose free, soy free, dairy free and FODMAP friendly….(In 125gm amounts and as long as there is no added inulin, […]